This workshop will address strategies for self-care for the caregiver.

Join AARP Long Island and the Association of Mental Health & Wellness to learn more about the actions you can take now to live a healthier life for good. EMPOWER HALF-HOURS is a series of FREE virtual Zoom events. AARP membership not required.

Presenter: Anne Marie Montijo is the Deputy Director for Strategic Initiatives at the Association for Mental Health and Wellness, which includes leading multiple programs, oversight of risk management and community partnership development.