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Self-Care and Stress-Reduction through Mindfulness Meditation

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Self-Care and Stress-Reduction through Mindfulness Meditation

March 18 @ 11:00 am - 12:00 pm

This workshop is dedicated to therapists seeking to utilize mindfulness meditation as a way to reduce clinical stress levels. Learn effective self-care strategies to increase levels of clarity and vitality. Presenter: Jacqueline Hermida, PD, MS, LMHC, C-IAYT, has over a decade of experience teaching and counseling individuals of all ages and abilities.

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